Life - When overcoming the obstacles of life, give the stomach a break

Days in our lives don't always look the same. We have good days and bad days when it comes to how we feel. Sometimes we are at ease, and other times we are tense from worrying.

Even the best foods won't be digested under these circumstances at least not properly. Additionally, eating when dealing with a problem will merely result in fermentation and poisoning of the body as these foods will never be digested given the numerous disgusting food combinations most of our meals are prepared under as well as the general use of junk and unnatural substances for consumption.

Strong emotions like anxiety, fear, sadness, and rage, which are hallmarks of depression, also dry out the stomach and cease the rhythmic conditions of the stomach walls. In reality, experiencing too much happiness or joy will have the same effect.

Animals and even young children that are frightened or angry prefer to delay eating until these emotions have subsided after a period of considerable time.

Furthermore, while it's true that many civilized people skip meals and discover that they don't actually crave food when under stress, it's also far too common for most of us to consume large meals under these conditions, which will typically consist of disease-forming foods to begin with, complicating or completely stopping an already sluggish ongoing digestion.

According to the aforementioned signs, a depressed person only requires a fast (abstinence from food), not a feast. The body and the mind require all of their physical, mental, and spiritual energy to deal with trying situations, and since it takes a lot of energy to digest, process, and assimilate food, eating (especially too much while stressed) could potentially be adding gasoline to the fire.

This may be the reason why, according to the Bible and other holy texts, when individuals like David, Esther, and Paul faced difficult circumstances in the past, they merely withdrew to a place of solitude and stopped eating.

The easiest way to put it is through the words of renowned hygienist Albert Mosseri, who once said, "Life's troubles are not as overpowering when the stomach is empty. Regaining calm, discouragement disappears. Hope is restored, and enthusiasm is reignited. Then, all the problems will seem less significant than they did at first.

As a strategy for overcoming life's obstacles, friends should abstain from eating until the issue is resolved. It might not be the solution that would solve the immediate issue, but it will help the mind focus on fixing what the issue is. When you are successful in doing that, it might be time for a feast.

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